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Baby Contest

Congratulations Nicholas, our September Baby Contest Winner!


Regular Monthly Features    

Tsunami Relief Fund

We at Friends and Families have been affected by the news of the horrible tsunami in the east, just as each of you have been. We thought and thought about how we could help, but being half a world away, it seemed hopeless. We then heard that if every person (man, woman and child) in the US gave just $5, it would be well over a billion dollars in revenue. We knew what we wanted to do. We are planning to donate all proceeds to the American Red Cross Tsunami Relief We are asking that you look deep and see what you can do to help.


Best Tips

Best Tips for avoiding a cold/flu this season

Our members have given some of their best tips. Here are a few.

~Lysol Spray and disinfectant wipes...I swear by them!



~wash your hands often, especially before eating


Article of the Month

Teach Children Proper Hand washing this Cold and Flu Season

With the cold and flu season here, one of the most vulnerable populations are young children attending schools and daycare. To keep kids healthy, handwashing continues to be one of the most simple, yet effective ways to fight disease, according to the Centers for Disease Control and Prevention. MORE...



Recipe of the Month

Looking for something new to cook for your family? How about trying this.  Send us your reviews of this recipe for possible use on our site.

Chicken Chow Mien Noodle Dish

1/4 cup onion, chopped
3 cups celery, sauté for 2 minutes
2 cups chicken or turkey or 2 cooked chicken breast halves, cut up
1 can cream of mushroom soup
3 tablespoons milk
1 teaspoon soy sauce
1 can chow mien noodles, 4 ounces

Preheat over to 350 degrees.  Put aside 1/2 of the chow mien
noodles.  Mix the rest of the ingredients together in a casserole
dish.  Top with the reserved noodles.  Bake for 1/2 hour.  Makes 6

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